Cupping is an ancient healing technique that has gained significant popularity in modern spa and wellness treatments, originating from traditional Chinese medicine but now practiced worldwide. During a cupping session, a trained therapist uses special cups—typically made of glass, silicone, or plastic—which are placed on the skin and create suction through either heat or mechanical pump mechanisms. This suction lifts the skin and underlying soft tissues, creating a unique therapeutic effect that differs from traditional massage by pulling rather than pressing the muscles, which helps to increase blood flow, release muscle tension, and promote deep tissue healing.

The treatment is known for its distinctive circular marks—often dark red or purple—which are temporary and result from the blood being drawn to the surface of the skin during the cupping process. Practitioners believe that this technique can help address a variety of physical concerns, including muscle pain, inflammation, blood flow issues, and deep-seated tissue tension. Modern spa cupping treatments may incorporate different styles such as stationary cupping, where cups remain in place for several minutes, or sliding cupping, where the cups are moved across the skin with oil, creating a massage-like effect. While the visual appearance of cupping might seem intense, many clients report feeling significant relief from muscle tension, improved range of motion, and a profound sense of relaxation following the treatment.